Calories: 140g
Fat: 1g
Carb: 30g
Fiber: 10g
Sugar: 6g
Protein: 13g
I love this cereal so much not only because the label is so respectable but because it is so delicious! It is crunchy and has a touch of honey flavor from the Honey Puffs. It isn't really gritty like bran cereal.
I love the little oat puffs and oddly shaped "fiber twigs." I think the little squares are the soy protein grahams. It is really fun to eat because all those cute little guys in there!!
