Light 8th Continent: * * * * *
Plain - 50 calories
Vanilla - 60 calories
Chocolate - 90 calories
Thinner than Silk and less carbs too. I think the flavor is better too.
Light Silk: * * *
Plain - 70 calories
Vanilla - 80 calories
Chocolate - 120 calories
Thicker and more carbs. I didn't like the flavor as much as 8th Continent.
Plain - 50 calories
Vanilla - 60 calories
Chocolate - 90 calories
Thinner than Silk and less carbs too. I think the flavor is better too.
Light Silk: * * *
Plain - 70 calories
Vanilla - 80 calories
Chocolate - 120 calories
Thicker and more carbs. I didn't like the flavor as much as 8th Continent.