There's no added sugars, good source of calcium, protein, and fat-free (unless you get Carb-Control). It's sweetened with Splenda brand sweetener.
It has 40 fewer calories per 6 oz. serving than Light Yoplait yogurt, and the taste is way better.
I love Dannon Light n' Fit yogurt and Dannon Light n' Fit Carb Control Smoothies. My favorite flavors are definately strawberry, blueberry, strawberry banana, and mixed berries n' cream.
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